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The Seven Practices of Mentally Superior Athletes

THE SEVEN PRACTICES OF MENTALLY SUPERIOR ATHLETES

Psychology

Philosophy & Psychology

Gt Product Group

Binding Format

Marketing Imprint Name

B2B GT

CL Carton Count

Imprint Name

B2B & B2C

<P>Once athletes reach the highest levels of competition in college and professional sports, the mental aspect of the game becomes increasingly vital to performance. This volume is a short and snappy reference text intended for repeated use that explains the importance of the mental side of the game and offers concise advice for improvement. The book outlines the most important sport psychology skills in a way that can be easily understood and applied to athletes regardless of what sport they play. It also features illustrative stories that demonstrate exactly how these skills can be applied on the field, court, course, or arena. This book is particularly helpful to busy athletes with demanding lifestyles. It will also be useful for coaches who want to continue their education and learn more about sport psychology and how to implement these mental training habits with their athletes.</P>

COLFR

COLSR

Duration

Duration Unit Of Measure

Transaction Type

Front Cover.
The Seven Practices of Mentally Superior Athletes.
Title Page.
Copyright Page.
Contents.
Acknowledgments.
Introduction.
1: Deal with Underlying Psychological Problems (Mental Health).
2: A Penny Saved (Maintain Mental Energy).
3: Own Your Thoughts (Focus).
4: Curb Your Enthusiasm (Pre-Performance Routines and Focus).
5: Stand Tall (Confidence).
6: Go Beyond Mental Toughness (Mental Endurance).
7: Be Flexible (Openness to Change).
Conclusion.
Index.

The Seven Practices of Mentally Superior Athletes.css-1p8rvzy{position:absolute;padding-left:8px;}

The Seven Practices of Mentally Superior Athletes