Featured Health & Medicine Titles for Public Libraries
The Health Nut
eBook Titles for The Teen
Overview
Health tips about acute, traumatic, and chronic injuries in adolescent athletes, including facts about sprains, fractures, and overuse injuries, treatment, rehabilitation, sport-specific safety guidelines, fitness suggestions, and more.
Front Cover.
Half Title Page.
Title Page.
Copyright Page.
Table of Contents.
Preface.
1: Health Tips for Student Athletes.
2: Choosing the Right Sport for You.
3: Sports for Students with Disabilities.
4: Sports Physicals.
5: Nutrition for Student Athletes.
6: Preventing Dehydration.
7: Sports and Energy Drinks.
8: Handling Sports Pressure and Competition.
9: Athletes and Eating Disorders.
10: The Female Athlete Triad.
11: Emotional Injuries in Youth Sports.
12: Athlete Burnout.
13: Anabolic Steroids.
14: Alcohol and Marijuana: Problems for Teen Athletes.
15: Teen Athletes and the Abuse of Over-the-Counter Drugs.
16: Sports Safety and Injury Prevention.
17: Healthy Muscles Matter.
18: The Benefits of Preseason Conditioning.
19: Warm up to Work out.
20: Exercises for Strength and Flexibility.
21: Facts about Protective Equipment.
22: Helmets.
23: Eye Protection.
24: Mouthguards.
25: Braces and Taping.
26: How to Select the Right Athletic Shoes.
27: Safety Tips for Popular Sports.
28: Bike Safety.
29: Skateboard Safety.
30: Football Safety.
31: Water Sports Safety.
32: Winter Sports Safety.
33: Diagnosing and Treating Common Sports Injuries.
