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WHEN PRESSURES ON: SECRT TO WINNING WHN CANT AFFRD LOSE

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<P>At the highest level of any pursuit, the difference between the two top performers in a contest is always mental. One holds it together—while the other falls apart. The same is true in business. Whether you are confronting a crisis, making a pitch, negotiating a deal, or facing a deadline, your mindset can give you the edge. This book brings peak performance principles to the boardroom, revealing five core mental skills that enable professionals to excel while under duress: goal setting; adaptive thinking; stress/energy management; attention control; and imagery. Together, the skills form the core of this complete brain-training program, which is packed with guidelines, examples, exercises, assessments, and the latest advances in biofeedback and neuroscience. By learning to harness the power of your mind, you’ll achieve extraordinary results when it matters most.</P>

When the Pressure's On: The Secret to Winning When You Can't Afford to Lose

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When the Pressure's On

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Front Cover.
Half Title Page.
Title Page.
Copyright Page.
Dedication.
Contents.
Foreword.
Introduction.
1: The Untapped Power of Mental Strength.
2: Assessing Your Mental Strengths.
3: The Five-Point Plan for Leadership and Performance Excellence.
4: Goal Setting.
5: Adaptive Thinking.
6: Stress and Energy Management.
7: Attention Control.
8: Imagery.
9: Practice Methods.
10: Peak Performance Applied.
11: Epilogue.
Acknowledgements.
Notes.
Index.
About the Author.

When the Pressure's On: The Secret to Winning When You Can't Afford to Lose.css-1p8rvzy{position:absolute;padding-left:8px;}

When the Pressure's On: The Secret to Winning When You Can't Afford to Lose