secondary-storefront-menu

International

North America

China

Japan

Latin America

Brazil

Region

Set your region:

footer-social-menu-component

footer-menu-component

footer-social-menu

Sign Up for Emails

CONNECT WITH GALE

Stay up-to-date with the latest Gale news, exclusive offers, and more.

facebook

linkedin

instagram

youtube

SOCIAL ICONS

secondary-primary-menu

About Us

Blogs

Press Center

Events

News

Careers

Our Company

Request a Trial

products

Marketing materials, training documents, discovery services

cengage:card

FIND YOUR SALES REPRESENTATIVE

cengage:column

Get marketing materials, training documents, discovery services.

PRODUCT SUPPORT

CUSTOMER SUPPORT

Report technical issues, errors, check system status

TECHNICAL SUPPORT

Manage product preferences, generate usage reports, simplify administrative tasks.

ADMIN TOOLS

support

footer

zone1

mega-menu

Browse by Institution Type

Browse by Product Type

Products

Support

cengage:galethorndikeseo

container

header

%1 products have been added to your cart but %2 have been backordered and will be fulfilled when stock is available

Product on backorder

Current quantity limit is [maxProductQuantity], please, navigate to the cart page and change quantity of product

You will be able to resubmit promo in ${countdown} seconds. test

Please note that the taxes displayed on our website are estimated and subject to adjustment. The actual tax charges will be determined and settled during the final invoicing of your order

product-detail-component

config

gale-footer

Account Information

bundle-connector

FIND YOUR REP

support-order-2

zone3

secondary-account-menu

Profile

Orders

Wish List

Fast Order Entry

My Account

Would you like to go to the Gale {{RECOMMENDED_COUNTRY}} site instead?

It looks like you're visiting from {{DETECTED_COUNTRY}}.

main

footer-menu

Academic Institutions

K-12

Public Libraries

Government and Special Libraries

Statewide Programs

Institutions

Databases

Primary Sources

Digital Humanities Tools

eLearning

Schools/K-12 Curriculum

Books

Large Print Books by Thorndike Press

Find Your Rep

Product Support

Technical Support

Customer Support

Admin Tools

Accessibility Policy

Partnerships

Contact Us

footer-legal-menu-component

footer-legal-menu

Terms of use

Privacy

You may already have access to Gale content through your institution.

STUDENTS AND RESEARCHERS

support-order-1

header-component

single-column

zone2

SORT YOUR BRAIN OUT: BOOST PRFRMNC MNG STRESS ACHV MORE

Small Business

Business & Economics

Gt Product Group

Binding Format

Marketing Imprint Name

B2B GT

CL Carton Count

Imprint Name

B2B & B2C

Every human being on this planet has the most incredible device in the known universe residing within their skull. Yet despite all of us having more or less the same make and model, the vast majority of users are completely unaware of its stunning capabilities; let alone its phenomenal ability to adapt.    The human brain adapts to the demands of pretty much any environment. It physically changes its own circuitry to improve performance in any behaviour that is regularly required of it. It will change in a manner that enables skills and abilities to become ever so slightly faster, more accurate and more efficient the next time you come to do them.The brain is constantly rewiring the 160,000,000,000 brain cells inside our heads every single day, for better or for worse.  This process of rewiring for self enhancement is so gradual that the day-to-day improvements are usually imperceptible. Only if you continue to perform that behaviour for an extended period of time, over a few weeks and on a regular basis, will your brain change enough for the improvement in ability to become noticeable. By giving people a clearer understanding of how their own brain works and by changing the common but false perception that you cant teach an old dog new tricks, the main objective of this book is to harness the revelation that throughout adulthood, we can fundamentally change the very fabric of our brains. As a result, we can subtly alter our habitual behaviours, beliefs, motivations and eventually bring about profound positive change. This book will provide people with a wide range of brain-enhancing tools and practical skills to do just that. It will help to bring about improved memory, improve mood management, better decision making, more creativity, more effective management of stress and anxiety and longer lasting brain activity into your old age.

Sort Your Brain Out: Boost your performance, manage stress and achieve more

Library Adult

12th Grade +

Sort Your Brain Out

Duration

Duration Unit Of Measure

Transaction Type

Front Cover.
Other Frontmatter.
Title Page.
Copyright Page.
Other Frontmatter.
Contents.
What This Book Is All About.
Introduction.
1: Your Amazing Brain.
2: Flying Start.
3: Old Dogs, New Tricks.
4: Cyber Heads.
5: Gone Fishing (For Great Ideas).
6: Perception Is Everything.
7: To Do or Not to Do.
8: Food for Thought.
9: All aboard the Stress Express!.
10: &#x201C;Smart&#x201D; Drugs.
11: Hold on to Your Marbles.
12: What Next?.
Acknowledgements.
About the Authors.
Index.

Sort Your Brain Out: Boost your performance, manage stress and achieve more.css-1p8rvzy{position:absolute;padding-left:8px;}

Sort Your Brain Out: Boost your performance, manage stress and achieve more