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STOPPING MILITARY SUICIDES: VETERAN VOICES PRVNT DEATHS

Psychology

Philosophy & Psychology

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B2B GT

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B2B & B2C

<P>As suicides among members of the U.S. military and veterans continue at a rate higher than in the general population-at least 22 each day-and their calls for help become more tragically blatant, with three veterans waiting for treatment outside Veterans Administration hospitals in 2019 committing suicide there - the authors, former US Marines, call for a new approach to help halt the needless deaths. They detail a plan to establish preventative training for mental fitness that will help psychologically "vaccinate" service members against depression and PTSD, the most common precursors to suicidal thoughts. The book describes their mental fitness training program to shift from post-trauma treatment to pre-trauma prevention. Topics are illustrated with stories from veterans. Part of the solution offered is to present prevention as something for all service members, and as a positive, strength-building, challenging activity for champions, as opposed to a post-trauma treatment only.</P>

Stopping Military Suicides

COLFR

COLSR

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Front Cover.
Half Title Page.
Title Page.
Copyright Page.
Dedication.
Contents.
Trigger Warning.
Foreword: Community-Focused Solutions for Veteran Suicide Prevention.
1: Author&#x0027;s Note: The Pistol or the Yoga Mat.
2: Author&#x0027;s Note: A Culture of Silence.
Introduction to the Battlespace.
3: Overview of the Issues.
4: The Power of Choice.
5: Military Mental Health.
6: Section Summary.
Self-Care.
7: Regulating the Nervous System for Mental Fitness.
8: Practicing Mindfulness.
9: Section Summary.
Social Support.
10: The Science of Social Health.
11: Connecting Post-Service.
12: Section Summary.
Spiritual Practice.
13: The Science of Spiritual Health.
14: Spirituality in Action.
15: Section Summary.
Reckoning with Resilience.
16: Resilience Defined.
17: The Health Benefits of Resilient Trait Cultivation.
18: Section Summary.
Afterword: A New Approach to Combat Trauma: Healing Veterans and Military Members with Body-Centered and Alternative Treatments.
Appendix A: Suggested Reading.
Appendix B: Breathwork and Meditation for Integration, Balance, and Clarity.
References.
About the Authors and Contributors.
Index.

Stopping Military Suicides.css-1p8rvzy{position:absolute;padding-left:8px;}

Stopping Military Suicides