Plant-Based Cookbook: Good for Your Heart, Your Health, and Your Life

Author Trish Sebben-Krupka

Publisher DK Publishing

Format

eBook

2nd Edition 1st Edition

Quantity

Add New

Author

Trish Sebben-Krupka

Publisher

DK Publishing

Volume

Copyright

2015

ISBN13

9781615648092

Release

Format

eBook

Grade Level

12th+

DDC
TBD

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Overview

With more than 200 marvelous recipes and beautiful color photography, this plant-based-only cookbook provides nutritional information, tips on transitioning to a plant-based diet, and advice for the newbie on easy plant-based cooking techniques.
Front Cover.
Half Title Page.
Copyright Page.
Tite Page.
Contents.
Introduction.
Beginning a Plant-Based Diet.
1: What is a Plant-Based Diet?.
2: Transition Strategies.
3: Filling Your Plant-Based Pantry.
4: Plant-Based Cooking Techniques.
5: Basic Seitan.
6: Meal Plans.
Basics.
7: Caramelized Onions.
8: Simple Vegetable Stock.
9: Pie Pastry.
10: Nut Milk.
11: Fresh Pasta Dough.
Sauces, Dressings, Dips, and Spreads.
12: Hummus.
13: Smoky Baba Ghanoush.
14: Tzatziki Sauce.
15: Cashew Ricotta.
16: Pimento Cheese.
17: Nuts and Seeds.
18: Truffled Mushroom Pâté.
19: Béchamel Sauce.
20: Tomato Sauce.
21: Mushroom Gravy.
22: Vinaigrette.
23: Unrefined Oils.
24: Summer Pesto.
25: Romesco Sauce.
26: Pico de Gallo.
27: Guacamole.
Breakfasts.
28: Nutty Granola.
29: Breakfast Burritos.
30: Whole-Wheat Banana Pecan Pancakes.
31: Strawberry Muffins.
32: Dairy Substitutes.
33: Mushroom, Spinach, and Shallot Quiche.
34: Breakfast Sausage Patties.
35: Avocados.
Sandwiches, Burgers, and Wraps.
36: Bánh Mì Portobello Burgers.
37: Italian Eggplant Cutlet Subs.
38: Oyster Mushroom Po’boys.
39: Muffuletta.
40: Falafel Burgers.
41: Pan Bagnat.
42: Korean Barbecue Sliders.
Soups and Stews.
43: Grandma’s Chicken-y Noodle Soup.
44: Ginger Kale Soup.
45: Mushrooms.
46: Mushroom Barley Soup.
47: Curried Cauliflower Coconut Soup.
48: Smoky White Bean and Tomato Soup.
49: Classic Vegetable Soup.
50: Tomato Rice Soup.
51: Mushroom and Cabbage Borscht.
52: Split-Pea Soup.
53: Creamy Corn Chowder.
54: Beans and Legumes.
55: Tom Yum Soup.
56: Miso Udon Bowl.
57: Ginger.
58: Meaty Mushroom Stew.
59: Gumbo Filé.
60: Minestrone.
61: Giambotta (Italian Summer Vegetable Stew).
62: Lentil and Vegetable Dal.
63: Green Curry Vegetable Stew.
64: Hearty Chilli.
65: Black-Eyed Pea Stew.
66: Jerusalem Artichoke Soup.
67: Posole (Hominy Stew).
Salads.
68: Wilted Spinach Salad.
69: Celery Root Remoulade.
70: Greens.
71: Roasted Beet Salad.
72: Roasted Tomat
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Plant-Based Cookbook: Good for Your Heart, Your Health, and Your Life

Product Details

Overview

Table of Contents