In this book, Seth Adam Smith reveals how his self-obsession led to a downward spiral of addiction and depression, culminating in a suicide attempt at the age of twenty. It was the love and support Seth experienced in the aftermath, which he so poignantly depicts here, that opened his eyes to the dead end (literally) of selfishness. With a mix of humor, candor, and compassion, he reflects on the experiences in his life that led to his conviction that the only way you can find your life is to give it away to others.