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<P>The percentage of American teens struggling with mental health concerns is rising every year. Learning to recognize the signs of both everyday stress and serious mood disorders, such as anxiety and depression, can help teens respond in healthy and constructive ways. This book examines some of the most well-studied and successful ways to maintain positive mental health.</P>

Teen Guide to Managing Mental Health

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TEEN GUIDE TO MANAGING MENTAL HEALTH

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1400

Front Cover.
Title Page.
Copyright Page.
About the Author.
Contents.
Introduction: Your Mind and You.
1: The Meaning of Mental Health.
2: Factors That Affect Mental Health.
3: Recognizing Symptoms.
4: Self-Care Strategies.
5: Reaching Out for Help.
Source Notes.
Getting Help and Information.
Index.
Picture Credits.

Teen Guide to Managing Mental Health.css-1p8rvzy{position:absolute;padding-left:8px;}

Teen Guide to Managing Mental Health