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RUNNING ON EMPTY: SLEEPLESSNESS IN AMERICAN TEENS

Diseases & Conditions

Health, Medicine & Nursing

Mental Health

Gt Product Group

Binding Format

Marketing Imprint Name

B2B GT

CL Carton Count

Imprint Name

B2B & B2C

<P>Teens are one of the populations most affected by poor sleep. Investigate how lack of sleep impacts stress levels, academic performance, and physical and mental health. Learn why sleep is vital and discover how to get better sleep every night.</P>

Running on Empty: Sleeplessness in American Teens

Lexile Measure

Running on Empty

Duration

Duration Unit Of Measure

Transaction Type

1050

Front Cover.
Title Page.
Dedication.
Copyright Page.
Table of Contents.
Other Frontmatter.
1: Are You Underslept?.
2: Over the Edge.
3: The Science of Sleep.
4: Insomnia.
5: Scared.
6: Sleepwalking.
7: Sleep Apnea.
8: Sleepers Seeking Help.
9: Sleeping Better, Sleeping Longer.
Answers to Quiz on Page 47.
Glossary.
Source Notes.
Selected Bibliography.
Further Information.
Index.
About the Author.
Photo Acknowledgments.

Running on Empty: Sleeplessness in American Teens.css-1p8rvzy{position:absolute;padding-left:8px;}

Running on Empty: Sleeplessness in American Teens