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TEEN HEALTH: DIET INFORMATION FOR TEENS 4

Wellness

Health, Medicine & Nursing

Diets

Gt Product Group

Binding Format

Marketing Imprint Name

B2B GT

CL Carton Count

Imprint Name

B2B & B2C

<P><EM> Diet Information for Teens</EM> provides information about healthy eating patterns. It discusses essential components of a well-constructed diet, explains the importance of major food groups in maintaining good health, and discusses dietary elements that may need to be limited. Information is also provided on foodborne illnesses, eating disorders, and related issues.</P>

Diet Information for Teens

ELEMENTARY

12th+

COLFR

COLJR

COLSO

COLSR

Duration

Duration Unit Of Measure

Transaction Type

Front Cover.
Half Title Page.
Title Page.
Copyright Page.
Table of Contents.
Preface.
Nutrition Fundamentals.
1: Dietary Guidelines.
2: Understanding Calories.
3: Understanding The Food Label.
4: Grains.
5: Vegetables.
6: Fruits.
7: The Dairy Group.
8: The Protein Group.
9: Oils.
10: Empty Calories.
11: Water: Meeting Your Daily Fluid Needs.
Vitamins and Minerals.
12: Vitamin A And Carotenoids.
13: B Vitamins.
14: Vitamin C.
15: Vitamin D.
16: Vitamin E.
17: Vitamin K.
18: Calcium.
19: Iron.
20: Magnesium.
21: Zinc.
22: Other Important Minerals.
23: Multivitamin and Mineral (MVM) Dietary Supplements.
24: What You Need to Know About Dietary Supplements.
Other Elements Inside Food.
25: Sodium: Salt By Any Name.
26: Carbohydrates.
27: Sugars / Syrups (Added Sugars).
28: Sugar Substitutes (High-Intensity Sweeteners).
29: Which Fats Are Which?.
30: Food Ingredients, Additives, and Colors.
Smart Eating Plans.
31: MyPlate Nutrition Guide: Building A Healthy Plate.
32: Eating Well To Live Well.
33: Food Shopping Tips.
34: Eating Well While Eating Out.
35: Fast-Food Alternatives.
36: Eating In The School Cafeteria.
37: Healthy Snacking.
38: What You Should Know About Caffeine And Energy Drinks.
39: Sports Supplements.
40: Healthy Eating For Vegans And Vegetarians.
Eating and Weight-Related Concerns.
41: Body Mass Index For Teens.
42: What&#x0027;s The Right Weight For My Height?.
43: Body Image And Self-Esteem.
44: Weight-Loss And Nutrition Myths.
45: Choosing A Safe And Successful Weight-Loss Program.
46: Should I Gain Weight?.
47: Health Fraud Awareness.
48: Physical Activity And Health.
49: Reduce Screen Time.
Eating and Disease.
50: Disease Prevention Through Good Eating Habits.
51: Heart Healthy Eating.
52: The Childhood Obesity Problem.
53: Dealing With Celiac Disease.
54: Dealing With Diabetes.
55: Dealing With Food Allergies.
56: Dealing With Lactose Intolerance.
57: Understanding Foodborne Illness.
58: Understanding Eating Disorders.
If You Need More Information.
59: Cooking Tips and Resources.
60: Eat Smart and Be Active As You Grow&#x2014;Tips For Teen Guys.
61: Eat Smart and Be Active As You Grow&#x2014;Tips For Teen Girls.
62: Resources For Dietary Information.
63: Resources For Fitness Information.
Index.

Diet Information for Teens.css-1p8rvzy{position:absolute;padding-left:8px;}

Diet Information for Teens